Check out these healthy snack ideas for your kids.
Nutritious food is essential when it comes to helping your kids grow and develop properly. Growing kids need lots of food. By the time the afternoon comes around, your kids are hungry. Give your kids a healthy snack to help tide them over before dinner. Mix up your routine and check out these snack ideas.
Veggie Sticks & Dipping Sauce.
It’s important that your kids eat their vegetables. Packed with essential vitamins and nutrients, eating vegetables helps your kids to stay healthy. Quick to prepare, veggie sticks make the perfect snack for your little ones. Dress them up by mixing up your dipping sauces. Give your kids different veggies like carrots, celery, jicama, or cucumbers and different types of dipping sauces like peanut butter, hummus, or tzatziki. Let your kids mix and match so that they have freedom of choice.
Trail Mix.
When it comes to preparing a quick, nutritious, and portable snack for your kids, you can’t go wrong with trail mix. Make your own homemade trail mix and involve your kids so that you know exactly what’s in it and so that you can tailor it to your tastes. From popcorn to almonds to raisins to banana chips, get creative and enjoy on the go.
Fruit Smoothie.
Make your kids a sweet treat with a smoothie. Blend their favorite frozen fruits with a little milk (either diary or plant based will work). It’s a great way to get your kids to eat fruit. Plus, you can even add a few vegetables like spinach or kale for added nutrition.
Ensure that your kids are eating a nutritious diet with these snack ideas. Ensure that your kids have the right doctor when they need pediatric surgery. Contact the Pediatric Surgical Associates for all your pediatric surgical needs. Our pediatric surgeons in Orange County are experts at protecting your kids’ health and wellness!