Beat Your Seasonal Allergies with These Prevention Tips

Beat Your Seasonal Allergies with These Prevention Tips

Learn how to control your seasonal allergies.

Spring is in the air and along with it comes plenty of pollen and dust. Dust, pollen, and dirt can trigger your seasonal allergies, causing runny noses and itchy eyes. Help to combat your seasonal allergies, and check out these tips to keep pollen in check and symptoms at bay.

Minimize the Pollen You Bring In.

Pollen is sticky. As you go about your day, you collect pollen. It sticks to your hair, skin, clothes, and shoes, and when you come home, you spread that pollen throughout your house. That pollen can later come back to aggravate your allergies. Minimize the allergens in your home by taking off your shoes at the door and changing clothes. Additionally, it’s a good idea to shower before bed during allergy season.

Practice Climate Control.

Humidity can increase your allergy symptoms. Moisture in the air increases the opportunity for mold spores to flourish and aggravate your allergies. Keep your home’s humidity levels in check to help reduce your allergies. Invest in a dehumidifier, and try and keep your home at less than 60 percent humidity.

Filter Your Air.

During the spring, the air is full of pollen. Help to reduce the pollen that you breathe by keeping your air filtered. Keep your windows shut and invest in a HEPA air filter so that you can keep your air as pollen free as possible. Additionally, it’s a good idea to change your air conditioning filter to help give you the cleanest air possible.

Keep your seasonal allergies in check with these allergy prevention tips. When it comes to your child’s health, ensure that they’re getting the best care possible. Contact the Pediatric Surgical Associates for all your pediatric surgical needs. Our pediatric surgeons in Orange County are experts at protecting your kids’ health and wellness!

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