Fight seasonal allergies with these tips from the pediatric surgeons in Orange County, CA.
With characteristics of beautiful flowers and sunny weather, springtime is also associated with allergy season. Seasonal allergies, otherwise known as hay fever, are back! From runny noses to itchy watery eyes, these symptoms are uncomfortable. Do your best to reduce your symptoms with these allergy prevention tips from the pediatric surgeons in Orange County, CA.
Avoid Pollen.
Pollen and mold are your two primary triggers when it comes to seasonal allergies. Exposure to them can lead to your symptoms. Try to avoid them to stay symptom-free. Do some research and check the pollen count in your area and adjust your routine accordingly.
Filter Your Air.
Pollen and mold spores float through the air, and they are everywhere! Make sure to reduce the amount in your home with an air purifier. The high-efficiency particulate air (HEPA) air filters seem to do the best job of cleaning the air. Additionally, you may want to invest in a dehumidifier to help reduce the spread of mold spores and lingering pollen.
Venture Outdoors Carefully.
When it comes to outdoor activities, you should keep them to a minimum during allergy season. However, if you must go outside do so in the early morning or late evenings. Pollen count tends to be lower at those times of day.
Leave Pollen at The Door.
Pollen is sticky. It will stick to your hair, your clothes, and your skin. When you come home for the day, be sure to take off your shoes at the door and be sure to change clothes right away. That way you reduce the amount of pollen that you track into your home.
Be sure to tackle your seasonal allergies with the right treatment. Let the expert pediatric surgeons in Orange Country, CA help! Contact Pediatric Surgical Associates with any questions you may have regarding your children’s health. Our Orange County pediatric surgeons are experts at keeping your kids healthy and happy!