Don’t let the cold, wet weather keep you down! Use these tips to stay active this winter. We’ve already seen the first rains of the winter, and experts are only predicting that there’s more to come. In fact, they say that El Niño is going to drop buckets of rainfall on Southern California thi
2016 could be your family’s healthiest year ever if you use these New Year’s resolutions! 2016 has officially begun! You probably have a number of goals you’d like to accomplish in the coming year, but few of them are as important as keeping your family well. Enjoy a healthy 2016 with your chi