Find out what you need to know about children and the sleep that they need. It’s important that your child is getting the sleep that they need. Sleep is a vital element in the body’s ability to rest and repair itself. Not only is sleep important for adults so that they can function well, but [&h
Sleep is vital to child development! Sleep is vital to keep everyone healthy, but especially kids. When you sleep you give your body the necessary rest to help your body function. Sleep is especially important for children because children are constantly growing and developing. Not all sleep is crea
2016 could be your family’s healthiest year ever if you use these New Year’s resolutions! 2016 has officially begun! You probably have a number of goals you’d like to accomplish in the coming year, but few of them are as important as keeping your family well. Enjoy a healthy 2016 with your chi